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Having a PT is so last year
Hi, I'm Lisa.
The last coach you'll ever need.
I've helped hundreds of women to gain confidence in the gym, ditch their 1200-calorie diets, sustain their results
and learn enough to
go it alone.
Muscle Gain
Learn how to properly progress in the gym, understand how to push your body and see those key areas pop for the first time!
Weight Loss
Did you know there's a way to lose weight without feeling restricted or running yourself into the ground? You can get your goals and find a sustainable balance with your life too! Let me show you how!
Fitness