Having a PT is so last year

You need a coach in your pocket 24/7
Enter: Lisa's Lifting Club

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Hi, I'm Lisa.

The last coach you'll ever need.

I've helped hundreds of women to gain confidence in the gym, ditch their 1200-calorie diets, sustain their results

and learn enough to

go it alone.

Personalised
Workouts

Nutritional
Guidence

Habit
Tracking

1:1
Support

Weekly
Webinars

Follow Along
Yoga

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Our Services

a before and after picture of a girl showing off her back gains

Muscle Gain

Learn how to properly progress in the gym, understand how to push your body and see those key areas pop for the first time!

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Weight Loss

Did you know there's a way to lose weight without feeling restricted or running yourself into the ground? You can get your goals and find a sustainable balance with your life too! Let me show you how!

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a before and after picture of a girl who has seen body recomposition

Fitness

Feeling stagnated in your progress and want to prove to yourself that you can do more? See what your body is truly capable of? Challenge accepted, lets go!

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a before and after picture of a girl who has significantly grown her glutes

Confidence

Aesthetic goals are cool and sure, they'll come too! But you know what's even better? Feeling confident in yourself and your body for once. Want to finally feel that? Enquire for coaching and let's make it happen!

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Other ways to work with me

Don't need a tailored plan or 1:1 support?

Then our workout only 12 week plans are just the thing. 12 weeks of periodised, scientifically backed gym plans to help you self-motivated queens get closer to your goals.