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Having a PT is so last year

You need a coach in your pocket 24/7
Enter: Lisa's Lifting Club 

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Hi, I'm Lisa. 

The last coach you'll ever need.

I've helped hundreds of women to gain confidence in the gym, ditch their 1200-calorie diets, sustain their results

and learn enough to

go it alone.

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Personalised
Workouts

Nutritional 
Guidence

Habit
Tracking

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1:1 
Support

Weekly
Webinars

Follow Along
Yoga

Our Services

Other ways to work with me

Don't need a tailored plan or 1:1 support?

Then our workout only 12 week plans are just the thing. 12 weeks of periodised, scientifically backed gym plans to help you self-motivated queens get closer to your goals.

01

GROW

The ultimate 12 week gym program to help you sculpt your dream body

coach Lisa doing bicep girls

02

THRIVE

A 12 week program to help beginners get comfy in the gym

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03

GLOW

A 12 week gym program that will get your heart rate up without doing crazy HIIT routines.

Coach Lisa on a incline press machine

04

MOVE

A 12 week functional fitness program for those who feel comfortable with a barbell who want to take their fitness to the next level.

Coach Lisa doing lateral raises on a cable machine
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Ready to transform
your life?

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