top of page

Having a PT is so last year

You need a coach in your pocket 24/7
Enter: Lisa's Lifting Club 

IMG_8853.PNG
IMG_8858.jpg
IMG_8857.jpg
IMG_8861.jpg
IMG_8860.jpg

Hi, I'm Lisa. 

The last coach you'll ever need.

I've helped hundreds of women to gain confidence in the gym, ditch their 1200-calorie diets, sustain their results

and learn enough to

go it alone.

Are You Coachable (1).png

Personalised
Workouts

Nutritional 
Guidence

Habit
Tracking

Copy of Bright Yellow and Black Photogra

1:1 
Support

Weekly
Webinars

Follow Along
Yoga

Our Services

Other ways to work with me

Don't need a tailored plan or 1:1 support?

Then our workout only 12 week plans are just the thing. 12 weeks of periodised, scientifically backed gym plans to help you self-motivated queens get closer to your goals.

01

GROW

The ultimate 12 week gym program to help you sculpt your dream body

14-05-23-107.jpg

02

THRIVE

A 12 week program to help beginners get comfy in the gym

14-05-23-86.jpg

03

GLOW

A 12 week gym program that will get your heart rate up without doing crazy HIIT routines.

14-05-23-95.jpg

04

MOVE

A 12 week functional fitness program for those who feel comfortable with a barbell who want to take their fitness to the next level.

14-05-23-69.jpg
14-05-23-7.jpg

Ready to transform
your life?

bottom of page